Video Blogs and Television
It's Summer time! Want to shed a few pounds before putting on that bikini? Well Team Cambi has some exercises for you!
Uploaded on Jun 15, 2011
Team Cambi at TW FitZone
Jennifer Jones rocked the house with her first-class, "first" ever public speaking engagement on behalf of TW FitZone at the 2014 Bakersfield Women's Business Conference.
Here is part one of her workshop. Please stay tuned for more...
Published on April 29, 2014
Jennifer Jones represents
TW FitZone
Check out the new TW video that will be airing this month on the B-Well Show with Lisa Krch. TW FitZone is the "official" fitness sponsor for this program with their first episode beginning June 25th from 11-11:30. Watch us then at: http://www.bwellmagazine.com/video
TW B-Well Commercial 2014
Live Well
Wednesday, Jun 25 2014 06:41 PM
‘Live Well’: Trainer talks about aquatic exercise benefits
Getting in shape no longer requires you to just run on a treadmill or lift weights. You can get in shape in a pool.
Aquatic exercise is one of the best workouts for any type of body and age, Leigh Pozas, owner and trainer at TW FitZone said Wednesday on “Live Well.”
LIVE WELL: Live at
TW FitZone
July 30, 2014: During this segment of "Live Well," we're live at TW FitZone learning about fitness and exercise. Join the workout!
LIVE WELL: B-Well with
TW FitZone
Finding the exercise you like to do and won’t get bored doing it is the key to keeping fit and healthy. That is what TW FitZonetrainer Jennifer Jones said Wednesday on “Live Well.”
Total Woman trainer Jennifer Jones, center, tells "Live Well" host Lisa Krch, left, and contributor Lisa Kimble about exercise and what TW FitZone offers during a segment of the show. Jones, who has been a trainer for nine years, said TW FitZone offers up to 70 classes a week, from yoga to pilates to spin classes.
“You have to have motivation and desire,” she said. When a person is doing the same exercise every day it’s natural for the mind to get bored. But it’s not just your mind. According to Jones, every four to six weeks the human body plateaus, so you have to shock it with a different workout to continue seeing results.
LIVE WELL: Live at
TW FitZone
Published on Nov 25, 2014
The LiveWell show broadcast live from TW FitZone. Leigh Pozas discusses the benefits and proper use of treadmill training.
