Cleaning Up our Toxic Overload Oil Pulling (Coconut Oil) Part 1Oil Pulling is an Ayurvedic ancient remedy dating over 3,000 years old that is used to clean and detoxify the mouth; and thus the body. ...
How to Oil Pull Part 2Choose High Quality Coconut Oil, suitable for cooking Place 1-2 teaspoons of Coconut Oil (Sesame or Olive may be used, but I prefer...