Live It, Not Diet!What makes you fat? What makes you burn fat? What makes you burn sugar? The same thing that makes your fat cell fat makes your body fat...
Easy Squash RecipesSlow Baked Winter Squash Pre-heat oven to 350 degrees Pierce the Squash near the stem with a knife (to let steam escape) Place the Squash...
Building a Body ReserveBuilding an Alkaline Reserve (like a bank account for the body) The line of defense for the body against dietary acid is to have an...