Easy Squash Recipes

Slow Baked Winter Squash

1. Pre-heat oven to 350 degrees

2. Pierce the Squash near the stem with a knife (to let steam escape)

3. Place the Squash in a shallow pan with a little water in ti and bake for 50-60 min

4. Cut Squash in half and scoop out seeds. Cut in half again and serve with peel on

Slow Roasted Winter Squash

1. Pre-heat oven to 350 degrees

2. Cut Squash in half and scoop out seeds.

3. Place Squash with cut side down in a baking dish and bake for 45 min.

Healthy Steamed Butternut Squash (or any other)

1. Fill the bottom of steamer with water and begin heating

2. Cut Butternut Squash into 1 inch cubes

3. Steam covered for 7 minutes. It should be tender, but still firm enough to hold shape

4. Transfer to a bowl and toll with extra virgin olive oil, or coconut oil, lemon juice, salt and pepper while still hot.

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