Tweak a Week #5 - EASY GARLIC SHRIMPLEMON-GARLIC SHRIMP-YUMMY! A quick, easy way to prepare shrimp is to roast them in the oven. Drizzle shrimp with olive oil, garlic and...
Tweak a Week #5 - RECIPEVegetable Lasagna Stuffed Portobello Mushrooms Ingredients: 1 teaspoon olive oil 2 loose cups baby spinach, chopped 3 cloves chopped...
Tweak a Week #5 - MushroomsMushrooms are strong immune building vegetables because they contain unusual disease-fighting compounds. “Mushroom phytochemicals may...
Tweak a Week #5 - Onions & GarlicOnions and garlic contain organosulfur compounds and the enzyme allinase which is released when they are cut, chopped, crushed, or chewed...
Tweak a Week #5 - Onions, Leeks, Shallots, Garlic, MushroomsHow did Teak a Week #4 go friends? Please let me know and send me your questions, comments & recipes! I'd love to hear from you. Here's...
Tweak A Week #4 - Cabbage Fennel & Apple SaladIngredients 2 Tbs. fresh lemon juice 1 Tbs. grated lemon zest 1/2 tsp. Dijon mustard Sea salt and freshly ground black pepper 1/4 cup...
Tweak a Week #4 -Cabbage RecipeCrock Pot Cabbage Rolls Ingredients 12 leaves cabbage 1 cup cooked brown rice or couscous 1 beaten egg 1/4 cup almond or soy milk 1/4 cup...
SPECIAL FEATURE - JUST ADD WATER!Summertime, Summertime! The time of year when Mother Nature turns up the thermostat and reminds us that we live in the Desert and not a...
Tweak a Week #4 - CabbageTypes of Cabbage: Red Cabbage contains twice as much vitamin C as green and is rich in anthocyanins, the powerful antioxidant mentioned...
Tweak a Week #4 - CabbageRed and purple cabbages are rich in the flavonoids called anthocyanins. These flavonoids give blueberries, grapes, red, and purple...
Tweak a Week #4 -CabbageHow did your week #3 go friends? Please drop me a note with questions, comments and/or RECIPES!!!! Coming up in week #4-CABBAGE!!! ...
Tweak a Week #3 - Watermelon SaladWatermelon Arugula and Feta Salad Ingredients: 3 cups seedless watermelon, cubed and chilled 1/2 cup crumbled feta 7 oz arugula 1/4...