Tweak a Week #1

Congratulations on getting through the

first week of Tweak a Week!

I hope you enjoyed your leafy greens in many different ways. Please send me a note and let me know. And be sure to include any thoughts or suggestions you may have and PLEASE feel free to send recipes!!

Now, here's what you can look

forward to in Week #2...

Tweak A Week 2 – Real Whole Grain Foods

This week we will focus on Grains, the good, the bad, and the ugly! There is so much misinformation and a lot of misconceptions concerning grains that I barely know where to begin. So, tune in tomorrow.